What comes to your mind when you think about the fall season? Horse-drawn carriage and wagon rides? Vibrant colors of the changing leaves? The comfortable chill of dropping temperatures? At our Green Bay bakery, it is all of these things and then one more: the thrill of finally getting to celebrate some of our favorite fall flavors.
Dairy has a well-deserved spot on the Mount Rushmore of balanced diets. It provides a variety of health benefits and is an optimal source of many important nutrients and vitamins. Unfortunately, there is a population of people who understand all too well that just because something is good for the average person, that does not make it good for everyone. There are between 30 and 50 million people in the United States who are lactose intolerant. And almost two percent of children under the age of four have a milk allergy.
The dairy alternatives market is steadily growing as people are recognizing that traditional and flavorful recipes are still possible to enjoy with substitute ingredients. Even people who do not experience lactose intolerance or have a dairy allergy are choosing to tap into the benefits of going dairy-free:
Of course, all of that sounds great, but the actual process of going dairy-free is a lot easier said than done, right? Well, yes and no. Change, no matter what kind it is, can always be a challenge. However, once you commit yourself and make a few minor tweaks to your grocery list, you will find that you can make almost anything equally (and often even more) delicious with a dairy alternative.